About
Legacy Martial Arts is a martial arts school that features programs for all ages and levels of experience with an emphasis on fitness, self-defense, character development and life skills.  With programs in Tae Kwon Do, a Korean martial art designed to use the feet and hands for self-defense, and Jiu Jitsu, a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force submission, we focus on the five tenets that martial arts training offers: courtesy, integrity, perseverance, self-control, and indomitable spirit.
 
Our students learn the basic fundamentals of self-defense, following a curriculum that utilizes group training exercises, inspiring confidence through individual assistance that will improve their physical and mental abilities. Through our programs, students develop the skills needed to perform better not only in athletics, but also in academics, and to succeed in all other parts of their lives.
 
Whether you’re looking for a martial arts program for yourself or your child, there’s no better option than Legacy Martial Arts in Silver Spring.  From our grasshopper program to our high-energy competition team, we have a program that fits your needs.  Come check us out and see for yourself how we are building a legacy, one student at a time!